We have more classes that are closed for KickStart Boxing fighters,
however the following classes are open to the public:
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| 6am-7am |
Women's Circuit |
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| 5pm-6pm |
Kickboxing |
Boy's Boxing |
Kickboxing | ||
| 6pm-7pm |
Men's Boxing |
Men's Boxing |
Men's Boxing |
Men's Boxing |
|
| 7pm-8pm |
Women's Circuit |
MMA |
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| 8pm-9pm |
Women's Boxing |
This next section is a work in progress and is set to be completed shortly......
Class Descriptions:
Unlike large gyms, classes at KickStart are kept to a small size to ensure each participant receives individual attention and instruction every time.
Due to the small sizes, bookings are essential.
Kickboxing
A class catering to teens, men and women. A strong focus on correct technique where you will also increase your fitness and muscle tone.
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Men's Boxing
This class is fast paced catering to our KickStart fighters as well as anyone else who wants to benefit from training alongside experienced and talented boxers. You will get alot of benefit out of keeping up with our fighters and quickly improve your technique.
Boy's Boxing
We teach correct boxing technique along with discipline, control and respect.
Women's Circuit
A challenging class for women targeting all the areas women often want to improve in - cardio-vascular fitness, fat reduction, overall muscle tone with a focus on abs, arms, thighs, glutes and hips.
Women's Boxing
Upper body toning, speed, technique, reflex and strength and a greal all-round cardio class.
MMA
Mixed Martial Arts, has gained popularity in recent times and this class has a regular following at KickStart. In addition to Tom who is an experienced martial artist, ex-boxer and kickboxer, we have a well known, highly regarded and experienced coach join KickStart for this class, Glenn Bell. Glen has a 5th Dan in 4 different martial arts including wrestling and grappling. Participants gain a lot of knowledge in this class having the two highly experienced teachers.